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Alex Ackerley
Apr 20, 2017
Why do you Exercise?
Alex Ackerley
Apr 11, 2017
My Fitness Journey
Alex Ackerley
Mar 28, 2017
Why your next diet is going to fail
Alex Ackerley
Mar 22, 2017
Ireland to Canada - My Fitness Journey
Alex Ackerley
Mar 16, 2017
Rest to gain.
Alex Ackerley
Mar 5, 2017
DNA mapping will unlock your potential
Alex Ackerley
Mar 1, 2017
My DNA - what I learned
Alex Ackerley
Feb 27, 2017
The Power of your DNA - Exercising for your body, not against it
Alex Ackerley
Feb 23, 2017
What diet is right for your genetic make-up?
Alex Ackerley
Feb 15, 2017
Take Control of your mood, with food!
Alex Ackerley
Feb 11, 2017
Chocolate - Good for you!
Alex Ackerley
Feb 11, 2017
Chocolate Mousse - Guilt (and hassle) Free!
Alex Ackerley
Feb 9, 2017
#Optoutside
Alex Ackerley
Feb 8, 2017
WHERE WE STARTED
Alex Ackerley
Feb 1, 2017
Cutting some fat (Figuratively and Metaphorically)
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